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Physical Fitness Plans

Woman wearing earphones watching her heart rate on a tablet after completing her fitness routine.

Here at Advanced Weight Loss Clinic, we firmly believe in integrating a holistic and personalized approach to your medical weight loss plan. This includes unique and comprehensive physical fitness plans that help boost our patients' metabolisms and maintain their good health for years to come. Our fitness routines are uniquely tailored to cater to the individual needs and preferences of each patient. We offer two distinct routes that you can choose from based on your comfort and interest: traditional weight loss plans in a gym or home setting and non-traditional forms of fitness and movement that best suit your lifestyle.

No matter which path you choose, our goal is to make fitness a fulfilling part of your lifestyle, contributing to your overall health and weight loss journey. We look forward to getting to know you on a deeper level and helping you push through your weight loss journey to achieve successful, maintainable weight loss for the long term.

Traditional Fitness Routines

Our highly experienced physician, Dr. Renee Rusnak-Zrnich, understands that a successful weight loss journey involves more than just diet adjustments and prescription medication. That's why we incorporate carefully crafted fitness plans into our comprehensive approach.

Each of our fitness plans for weight loss is uniquely designed to match the patient's current level of fitness, ensuring that it is both manageable and effective. As the patient's strength and endurance improve, the fitness plan evolves alongside them, progressively introducing more challenging exercises. These routines typically involve traditional forms of fitness, such as weightlifting and cardio exercises, which can be performed in a home or gym setting. This personalized approach not only helps patients lose weight but also encourages a healthier lifestyle in the long term.

Non-Traditional Fitness Routines and Movement

We recognize that 'fitness' is not a one-size-fits-all concept and that the gym environment may not be a comfortable or enjoyable space for everyone. We firmly believe that successful, sustainable fitness can take many forms, and it's most effective when it involves activities you genuinely enjoy.

Our dedicated physician is committed to crafting a plan that suits your personal preferences, whether that means incorporating dance routines, long neighborhood walks, daily yoga, and stretches, or any other form of movement that brings you joy and fulfillment. We understand that the key to maintaining a regular fitness routine is finding pleasure in the process, and we're here to help you discover and embrace the activities that make you feel both happy and healthy.

Expert Weight Loss and Weight Management Specialist

Get ready for effective weight loss that you can maintain for years to come with the help of our expert physician. For more information about how our dedicated doctor can provide you with the resources you need to lose weight successfully and keep it off, we encourage you to call Advanced Weight Loss Clinic today at (704) 817-4355. To schedule an appointment, you may call us or use our convenient and secure online appointment request form. We look forward to meeting you and helping you on your journey to a healthier and happier life.

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Advanced Weight Loss Clinic PLLC
Phone (appointments and general inquiries): (704) 817-4355

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Advanced Weight Loss Clinic is a telehealth weight loss clinic offering a comprehensive suite of weight management services including medical weight loss, nutrition plans, and physical fitness plans to treat a wide range of weight-related health conditions.